17 January 2025
Learn whether to smash, play a bandeja or let a high lob bounce based on position, timing, risk and the opponents' movement.

What you need to know
- Smash only when you are well positioned and can contact the ball high enough to finish or maintain the attack.
- Choose a bandeja when control and net position matter more than maximum power.
- Let the ball bounce when it travels behind you or the overhead would force you into poor balance.
- Decide early, communicate with your partner and recover together after the shot.
How to apply this in practice
Practise the movement slowly first and define a clear target. Add speed only when preparation, balance and recovery remain consistent. In match play, choose the shot when the tactical situation is right rather than trying to force it on every ball.
Common mistakes to avoid
The most common errors are late preparation, excessive swing length and trying to create speed while off balance. Keep the decision simple and recover immediately after the shot.
Conclusion
Decide early, communicate with your partner and recover together after the shot. Use this as a starting point, then adapt the advice to your level, playing style and physical comfort.
Explore more rackets and accessories in the Orbit Padel collection.
