Find the right padel grip pressure to balance control, racket speed, comfort and relaxed technique.
What you need to know
- Hold firmly enough to stabilise the racket but not so tightly that the forearm stays tense.
- Use a slightly stronger grip at impact and relax again during preparation and recovery.
- Excess pressure slows the racket, reduces touch and can contribute to arm fatigue.
- A fresh overgrip and correct handle thickness make relaxed control easier.
How to apply this in practice
Practise the movement slowly first and define a clear target. Add speed only when preparation, balance and recovery remain consistent. In match play, choose the shot when the tactical situation is right rather than trying to force it on every ball.
Common mistakes to avoid
The most common errors are late preparation, excessive swing length and trying to create speed while off balance. Keep the decision simple and recover immediately after the shot.
Conclusion
A fresh overgrip and correct handle thickness make relaxed control easier. Use this as a starting point, then adapt the advice to your level, playing style and physical comfort.
Explore more rackets and accessories in the Orbit Padel collection.
